The NHS has issued a caution regarding a widespread health concern affecting a large number of individuals in the UK. Britons are being advised to stay informed about their blood pressure levels, also known as hypertension. This condition involves persistently elevated blood force against artery walls, which can lead to harm to blood vessels and organs over time.
High blood pressure is a significant contributor to various severe health problems, often remaining asymptomatic, hence earning its label as the “silent killer.” Many Britons are estimated to have undiagnosed high blood pressure, emphasizing the importance of regular blood pressure monitoring.
According to the British Heart Foundation (BHF), identifying and treating individuals with undiagnosed high blood pressure could prevent a substantial number of heart attacks and strokes in the following years. Failing to address this issue could result in significant health burdens and strain on the healthcare system. The BHF disclosed that a considerable portion of heart attacks and strokes are associated with high blood pressure conditions.
To ascertain if your blood pressure is elevated, it is essential to undergo testing either at home or through medical professionals. Blood pressure readings consist of two numbers, with the first number being higher than the second (e.g., 130/80). The NHS guidelines outline the criteria for determining high blood pressure based on age.
To manage high blood pressure, the NHS recommends specific lifestyle changes. If individuals have concerns about their blood pressure, consulting a GP is advised.